Products

$240.00
Winter Track Strength and Conditioning
$25.00
Athletic Combine
$80.00
High School Girls Lacrosse Strength and Conditioning Training
$140.00
Middle School Football Strength and Conditioning
$70.00
Power Hour (Meridian Location)
$240.00
Rocky Distance Team Training
$80.00
Fall Track Training
$120.00
Sprinter Elite Camp
$15.00
Girls Combine
$35.00
Rockfit
$100.00
Winter Track and Field Conditioning
$0.00
Fall Track Class
$120.00
Elite Distance College
$0.00
College Sports Performance Prep
$30.00
Saturdays with Sara
$80.00
Elementary Sports Performance
$80.00
Middle School Sports Performance
$150.00
Spartan Race Prep
$70.00
Elementary Performance
$45.00
Ski & Snowboard
$0.00
Basketball
$100.00
Cross Country
$0.00
Pay Statement
$0.00
Elementary Performance
$70.00
Middle School Performance
$80.00
High School Sports Performance
$70.00
High School Speed and Agility
$60.00
Moms Get Fit
$0.00
Middle School Speed and Agility
$70.00
Elementary Speed and Agility

Rock and Armor Locations

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Hours of Operation

PHYSICAL THERAPY HOURS
Monday thru Friday: 6am-6pm
Saturday by appointment only

SPORTS PERFORMANCE HOURS

Monday thru Friday: 6am-8pm
Saturday by appointment only